Hello everyone- If you have a chance to check out the world tapping summit, you will not be disappointed. Everyday they have experts who lead you through tapping on various challenges that may be perceived to be obstacles in your life. Tapping helps with clearing negative emotions. Dawson Church was on the summit talking about the research underlying tapping. Tapping produces changes in 72 genes that suppress cancers such as prostate, breast, colon cancer and throat cancer. Tapping also activates genes that produce more stem cells. Tapping helps regulate your brain and when you do that you change everything! It attenuates brain waves and helps nerve cells regenerate. How good you feel in your body is affected by neurotransmitters and hormones which can be stimulated by one hour of tapping. Cortisol and norepinephrine are affected by tapping. Reducing cortisol can help you feel more resilient in the face of stress for instance. To read about the research underlying tapping, be sure and pick up one of Dawson Church’s 3 books- Mind to Matter, The Genie in Your Genes, or Bliss Brain. Until next time, happy tapping! I have a special on right now for one hour Emotional Freedom Technique and counseling -$99. To book in with me, please call 4032321283. I would love to assist you with any challenge you are dealing with right now.