One of the most important things that you can do is learn to love and accept yourself in every moment. No one is perfect; see yourself as an imperfect human being who is wanting to live a conscious life. It is not easy to live a conscious life. We are all flawed in some way (but only according to our preconceived notions, our conditioning, our own personal judgements that really hold no weight in the spiritual realms) … we are all also exquisitely beautiful in that same perceived state of imperfection. When you are challenged to see the beauty in yourself, in your life, ask to see a reflection of your beauty because it is there. Ask someone else that you trust what they like about you…then your beauty will be reflected back to you. Taking the focus off of yourself can also help. If you are in the company of others and are feeling insecure or small in any way, ask yourself, ‘How can I best express my beauty in this present moment?’ Set the intention to connect with the inner radiance that is truly you. Then watch what happens… your demeanor starts to soften and you become a light in the world…you become a sparkly light and begin to radiate something that is deep within you… your connection to consciousness. That connection to consciousness is always available to you but sometimes your mind/ego will keep you locked on to a particular problem you are experiencing in your daily life or maybe you are feeling insecure about yourself in some way… not realizing that spirit is so much more powerful than any problem you could ever have. Just bring yourself back to ‘How can I be light in this moment? How can I connect to conciousness in this moment? Take the focus off of you and your ego and put it onto being a light in the world. The world can definitely use more light. This is being mindful to the moment and this mindfulness is available to everyone…stop, pause, bring your attention inward, feel the connection to a greater power inside of you…it is there, it has always been there, you just needed to pause power,and be aware of it…you can be a light in the world…see that as more important than any job you could do, any position that you could be appointed to, any financial status that would separate you from others…light knows no boundaries, no comparisons, no sense of being separate, no shame and light attracts light…more reason to be your sparkly self…