So, this morning I thought, it is a beautiful day. I will walk down to the library and pick up a book that is ready for me. After I will go to Superstore and pick up some groceries, then walk home. I pride myself on being industrious despite living with MS since I was 21. I push myself regularly and typically exhaustively so! I was waiting for the library to open. It is Sunday so it opens at 12 pm. I got there at 11:30. It took me 20 minutes to walk there from my condo! Standing in front of me at the library entrance was a girl with leggings on. On the back of her leggings read. ‘Get Your Shit Done Run’ complete with a poo emoji. I was laughing at this reflection in front of me. But at the same time, there was a message to me in the mirror. I always feel that I do not work hard enough yet I work non stop and exhaustively so! I have to laugh at the stain on my soul from this industriousness. Literally I am really burned out right now and I am an empath so I absorb all the collective messages. This message on the leggings is no different. I always tell my patients that you have to set boundaries around the amount of work you do and it has to be personal to you. Calgary is a work heavy town. I do not do this enough in my life. There has to be play time as well as just chill time built into my life. There is a room for it all for me to stay in balance! God as my inner guide can help clarify those parameters for me. I just have to listen in and I will know what to do. No offense but I will not sign up for the Get Your Shit Done run this year. I am fine with just walking thank you! Until next time, be well. To book an appointment with me at Parallel Wellness, phone 4032321283. Love and Blessings, Robin